Buckwheat is a source of fibre and delicious for breakfast with milk or yoghurt. Smaakt buckwheat flakes can also be cooked into porridge.
Ingredients
Buckwheat flakes*. *Organic. May contain traces of cereals containing gluten, peanuts, soy, milk, nuts, celery, sesame seeds.
Nutrition information | per 100 g contains |
|---|
| Energy | 1513 kJ (357 kcal) |
| Fat | 2 g |
| of which saturates | 0.4 g |
| Carbohydrate | 74 g |
| of which sugars | 2.1 g |
| Protein | 8 g |
| Salt | 0 g |
